1. Choc-Peanut Crunch Bars
Ingredients:
- 1.5 cups Wonder Crunch
- 0.5 cup coconut oil, melted
- 0.25 cup cocoa powder
- 0.5 cup crunchy peanut butter
- 5 tbsp maple syrup
- 1 tsp vanilla extract
Method:
- In a large mixing bowl, combine the coconut oil, cocoa powder, peanut butter, maple syrup, and vanilla extract until smooth.
- Add Wonder Crunch and mix well to coat the cereal evenly.
- Press the mixture firmly into a lined baking tray.
- Chill in the fridge for at least 1 hour or until set.
- Slice into bars and enjoy! Keep refrigerated for freshness.
2. Protein-Packed Cereal Disc
Ingredients:
- 1 scoop whey protein
- 1 serving of Wonder Crunch
- 50g sugar-free syrup
Method:
- Mix all ingredients in a bowl until fully combined.
- Press the mixture into a flat disc on a piece of parchment paper.
- Freeze for 1 hour.
- Enjoy as a quick and convenient snack.
3. Wonder Crunch Protein Balls
Ingredients:
- 1 cup Wonder Crunch
- 1 cup rolled oats
- 0.5 cup almond butter
- 0.25 cup honey
- 0.25 cup dark chocolate chips
- 1 tsp cinnamon
- 1 tsp vanilla extract
Method:
- In a mixing bowl, combine almond butter, honey, vanilla extract, and cinnamon until smooth.
- Add the Wonder Crunch, rolled oats, and chocolate chips. Mix until everything is evenly coated.
- Roll the mixture into small balls, about the size of a walnut.
- Place the balls on a lined tray and refrigerate for 30 minutes to firm up.
- Store in an airtight container in the fridge for up to a week.